Five workout styles, your own plan, nutrition to the gram and a real coach — all in the Milestone app.
The Milestone Club — $19/week. Full access to all five workout styles — Build, Burn, Fight Fit, Hybrid and Recharge — to train in the app whenever you want, plus your plan, your nutrition and your progress.
MILESTONE
Milestone Fitness Online is here. Your training, your nutrition, your check-ins, five workout styles and a real coach on the other end — all in one app. Start with your first week free — then just $19/wk, cancel anytime.
Start your free week →
Grab your free week. Card's taken at signup, but nothing's charged for 7 days.
Download Milestone Fitness on the App Store or Google Play, log in — you're in.
Build, Burn, Fight Fit, Hybrid or Recharge. Do any of them, any day, whenever suits you.
Fresh workouts every month, challenges, badges and a real coach in the group. Just $19/wk after your free week.
Start free. Climb the ladder whenever you're ready — cancel anytime, no lock-in.
Swipe or use the arrows to see every level →
Coached in the room, not through a screen. Monday, Wednesday and Friday mornings. Max 4 per class — book your spot online.
However you like to train — on the app, or in person with me — there's a Milestone way in.
Five workout styles, your plan, progress and a real coach in the community — all in your pocket. First week free, then Milestone Club $19/wk.
Start your free week →Small-group strength classes at Project Mood. Mon, Wed & Fri mornings — 5:30 & 6:15am. Max 4 in the room.
Book a class →A generic plan assumes every week looks the same. Yours doesn't. Real coaching reads what actually happened and rebuilds around it — so the plan flexes with your life instead of falling apart the first hard week.
Full access to the Milestone Club for 7 days — all five workout styles, monthly challenges, badges and the community, with a real coach in the group. Your card's taken at signup but nothing's charged until day 8, and you can cancel anytime before then.
You roll onto the Milestone Club at $19/week — five workout styles to train however you like, plus a fresh 4-week Members program that kicks in from week two. Cancel anytime, no lock-in, no contract.
Yes — inside the app you can add hand-built nutrition, or full nutrition + training coaching, built around your goals, allergies, injuries and the foods you actually eat, and rebuilt every week. Start with the free week and add it whenever you're ready.
That's exactly who it's built for. Five styles, on-demand, any time of day — train around night shifts, a chaotic roster or a closed camp gym. Do what you can, when you can.
No. The app has options from full commercial gym to a few dumbbells at home to bodyweight-only — pick the style and session that fits your setup that day.
Your first week is free (card taken at signup), then $19/week automatically from week two. Cancel anytime from your account in the app — no lock-in, no contract.
Yes — small-group strength at Project Mood, Monday/Wednesday/Friday mornings (5:30 & 6:15am), max 4 in the room. Book a spot on the classes page.
"Sciatica's gone. Best week yet — protein every day, weight down, motivation up. I'm fired up."
H. — FIFO Mining · 8/6 Roster · Pilbara
"Feeling stronger lifting heavier. Sleep is up. PMS week was tough but the cycle-smart plan got me through."
S. — Body recomp · Strength build · 12-week birthday goal · Melbourne
"Diet discipline through Sydney camping was the win of W2. That's the muscle we're building."
B. — Body recomp · 6-week block · Melbourne
First week free. Then $19/wk. Cancel anytime. No fluff.
Start your free week →